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develop positive muscle memory

develop positive muscle memory

If you establish positive muscle memory away from your performance activity, your focus will be stronger and easier to maintain when you perform. Developing positive muscle memory when you are not concentrating on performance content will bring unexpected benefits to your normal practice and performance.

  • manage the breath and build endurance

  • enhance range and tone

  • includes five targeted exercises

  • made of 80% recycled materials

  • produced and assembled in northern california

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